This Saturday I do some of my layouts inside the printing press but after I done my job layout I go to the outside internet café for assisting my costumer. At around 11:00 o’clock in the morning I take my lunch, owes my viand is a ham and a dry fish, I very very hungry so I eat a lot of rice, just only a 3 cups of rice hahahaha. I order pepsi drinks to obey my thirst, wows it’s very cold and have ice inside the bottle.
After lunch, I go back to my work, but we are not busy so I open facebook and then chatting friends online, and then I had play crossfire and redalert 2, I happy because I know the trick how to play crossfire game, but in redalert 2, I got mastering all the function and more of every characters.
Around 3:00 o’clock in the afternoon, I buy bananaque and a one bottle cook just for merienda, you know guys I’m always hungry so I want to eat every hour, I don’t what is it, some told me that in my genes, and habit.
Around 5:00 o’clock I go to the gym and my work out, first I do the back exercise, then the biceps exercise, I take my exercise in the afternoon because I’m busy.
After gym, I cook my food, and then eat more so that I can build muscle very fast. I can gain weight faster when I eat a lot of food after workout. I reserve my food because at around 2:00 o’clock in the morning I getting hungry and I waking up because it very painful in my stomach. But after eating I can see big result when I wake up in the morning.
After those I go to bed, and say good night to my wife.
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